Wondering what to do with the other half of your chicken tenderloins? This quick and healthy air fryer chicken parm recipe is tasty and easy to assemble.
Related links to this page:
- Air Fryer Chicken Fajitas
- Air Fryer Chicken And Stuffing Casserole
- Air Fryer Chicken Divan
- Pyrex FBA_1105395 Basics 8.1″ Square (2 Quart), 8 inch, Clear
- Instant Vortex Plus Air Fryer Oven 7 in 1 with Rotisserie, 10 Qt, EvenCrisp Technology
Air fryer chicken parmesan is not only keto friendly, it’s gluten free as well. It makes for a wonderful week night meal, and you can easily double the amount of chicken for additional servings. If you’re not using an air fryer, all of my recipes can also be made on a sheet pan in the oven.
Air Fryer Chicken Parm
Equipment
- Air Fryer, or Oven (Add 50 Degrees)
- Pyrex Oven Safe Square Two Quart Dish
Ingredients
- 1/2 pound Chicken Breast Tenderloins
- 1 package Fresh Thyme, Rosemary, and Parsley my grocery sold these together in a small package in the produce section
- 1 jar Rao's Selective Marinara Sauce
- 1 cup Mozzarella Cheese
- 1/4 cup Parmesan Cheese
- 1 can Olive Oil or Cooking Spray
Instructions
- Preheat air fryer to 400 degrees.
- While air fryer is preheating, season the the tenderloins with salt, pepper, and fresh herbs (rosemary, thyme, and parsley), add them to the oven safe dish, and then spray with olive oil.
- Cook for 15 minutes at 400 degrees.
- Top with Rao’s Selective marinara sauce, mozzarella, and sprinkle a little parmesan. Add back to air fryer, and cook for an additional three minutes, or until cheese is golden brown.
Notes
Nutrition
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Can this Chicken Parm be made in the Instant Pot? I thought the blurb said it could, but dont see instructions now. I haven’t used mine yet, just arrived today. Recipe looks great.
I’m sorry Dolly, but the air fryer is the only way I’ve tried. I hope you enjoy your instant pot though.